Every January, many of us resolve to finally read more. A new book appears on the nightstand, an audiobook gets downloaded, or we dust off an old library card. We keep finding our way back to it because reading feels like a wholesome promise of more calm, curiosity, and escape. But research increasingly suggests that reading may be more powerful than we realize. In fact, doing so regularly has been linked to lower stress, stronger memory, protection against cognitive decline and dementia, and even a longer life. Read more
(We earn a small commission if you click above and buy the book at Bookshop.org)
